Warriors For Life-Sound Mind & Body

In honor of Veterans Day and all who have served, Miami’s 2nd Annual Warrior For Life community sunset yoga event was held at the beautiful and spacious Musuem Park, situated right next to the PAMM Museum.  The goal of the annual session was to raise awareness for Post Traumatic Stress and provide a peaceful and safe environment for Veterans, their family members and the community to come together and breathe together.

vetsunsetyoga-012I was invited by good friend Mary Keel, Ambassador for Connected Warrior. “Warrior For Life was inspired by a warrior and dedicated to the warrior in all of us! It’s symbolizes strength, courage and commitment. By bringing the community and veterans together in honor of all who serve, we can access that inner strength collectively through breath and movement and elevate awareness around Post Traumatic Stress.”  The yoga class was led by Judy Weaver, co-founder of Connected Warriors and included a guided meditation by Molly Birkholm, founder of Warriors At Ease. The free event was open to all veterans, military personnel and the general public. Although free, donations were accepted to support the two causes serving veterans and their families.

Connected Warriors is a national community-based volunteer organization that offers FREE Trauma-Conscious Yoga Therapy to Service members, Veterans and their Families. Their goal is to support, improve and facilitate the well-being of Veterans, Service members and their Families in communities nationwide and overseas by providing effective wellness programs at no charge. For more information visit: http://connectedwarriors.org/

Operation WetVet is a Miami-based organization dedicated to helping disabled veterans suffering from PTSD and TBI create new memories in a safe, calming environment centered around camaraderie and water activities. Operation WetVet is a Veteran run 501c3 nonprofit organization located in Miami, Fl and currently working on their Project Therapy At Sea Program.  Their aim is to get Combat Veterans that suffer from P.T.S.D (Post Traumatic Stress Disorder) together to enjoy a fun day of fishing and therapy along with a highly qualified counselor. For more information visit: http://www.operationwetvet.org/programs.html

This annual event is sponsored by Florida Blue and held to honor the memories of CPT Andrew M. Pedersen-Keel and LCPL Brian Eric Fifield.

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